Popeye's Protein Plate

Popeye's Protein Plate is a powerhouse pasta dish that flexes flavor and nutrition in every bite. Al dente pasta is tossed in a creamy milk-based sauce enriched with parmesan and sharp cheddar, delivering a rich, velvety texture. Wild-caught skipjack tuna in vegetable broth adds ocean-fresh depth, while crispy fried onions bring a satisfying crunch. A hint of Dijon mustard cuts through with zesty finesse, complemented by garlic, onion, and pepper for aromatic warmth. Boosted with textured soy protein and whey isolate, and bound together with a touch of cellulose for perfect consistency, this plate packs the punch of a sailor’s supper—with gourmet muscle.

Ingredients

Pasta, Milk, Tuna Skipjack LightPouch With Vegetable Broth Wild Caught, Water, Crispy Fried Onions, Dijon Mustard, Cheddar, Vegetable Protein, Parmesan Cheese, Thickener (cellulose), Whey Protein Isolate, Salt, Garlic, Pepper, Onion

Allergens

Milk, Wheat, Soybeans